Yogurt is one of the healthiest foods you could include in your diet, especially if you make your own at home. When you purchase yogurt from the store it tastes delicious, but it also includes a lot of sugar and fat that your body really doesn't need.
With a yogurt maker, you can create your own yogurt right in your own kitchen. This allows you to create your own flavor blends with your favorite fruits. It also allows you to control what goes into the yogurt so you don't have to consume preservatives and pounds of sugar.